Physical Therapy
At Northwest Oklahoma Orthopaedic Clinic (NWOOC), our physical therapy services are designed to help you recover, rebuild strength, and regain mobility in a supportive, patient-focused environment. Whether you’re healing from surgery, managing chronic pain, or recovering from an injury, our licensed physical therapists create personalized treatment plans tailored to your unique needs and goals. Using the latest techniques and a hands-on approach, we’re committed to helping you move better, feel stronger, and get back to the life you love.
What does Physical Therapy Involve?
PT incorporates a combination of education, manual therapy, exercise, and technique. Some of the procedures commonly used are:
Stretching Exercises
Surgery, age, and conditions such as arthritis and osteoporosis can cause inflammation and stiffness in your joints and muscles while restricting your movement. Physical therapists guide you step by step to stretch different areas of your body to restore flexibility and enhance the movement of joints and muscles.
Core-strengthening and Stability Exercises
Specific exercises are designed to make the core (pelvis and lower back) strong enough to support the whole body.
Ice and heat: Applying heat or cold treatments to muscles can stimulate the blood flow, and reduce pain and swelling. Heat treatment helps to reduce joint pain and spasms in the lower back and neck, and loosen muscles. Cooling works well for sprains and can decrease pain and swelling.
Ultrasound
An ultrasound sends high-frequency sound waves over your body and stimulates deep body tissues. Vibrations produced by sound waves help to stimulate blood flow and facilitate the healing process. This procedure can also be used to improve metabolism and enhance the adhesiveness of bones after a fracture.
Electrostimulation
In this procedure, an electric current is passed through the area which requires treatment. This helps to relieve pain, stimulate muscles and nerves, and expand blood vessels.
These treatments may cause mild soreness or swelling. You should talk to your therapist if these symptoms are prolonged.